Sarah chats with Cheryl and Melissa from the Vegan Disney Fans Podcast and Vegan Disney World about vegan options at Disney. 

Check out the Vegan Disney World Blog: https://vegandisneyworld.com/

Check out the Vegan Disney Fans Podcast: https://itunes.apple.com/us/podcast/vegan-disney-fans-podcast/id1114915690?mt=2

Sarah chats with Lisa Cantkier about her recent visit to Disney World gluten free and healthy options at the Disney Parks & Resorts. 

Connect with Lisa at: https://lisacantkier.com/

Sarah talks about the 2016 Epcot International Food & Wine Festival including her Top 10 Gluten Free dishes from the festival marketplace booths. 

Full listing of gluten free options (and known dairy free items): http://www.glutenfreedairyfreewdw.com/2016-epcot-food-wine-festival-gluten-free-menu-special-dietary-needs-offerings/

Full listing of vegetarian and vegan options: http://www.glutenfreedairyfreewdw.com/2016-epcot-food-wine-festival-vegetarianvegan-offerings/

Audio Services Provided by Hidden Gem Productions.

Sarah talks about the Pineapple Dole Whipe found at the Aloha Isle and several other Disney World locations in this Snack of the Week episode.

Dole Whip Ingredients: http://www.glutenfreedairyfreewdw.com/pineapple-dole-whip-snacks-aloha-isle-magic-kingdom/

Audio Services Provided by Hidden Gem Productions.

Sarah talks about the basics of visiting Disney with a Special Dietary Need. 

Disney's Special Diets Department: https://disneyworld.disney.go.com/guest-services/special-dietary-requests/

Allergy-Friendly Menus on Gluten Free & Dairy Free at WDW: http://www.glutenfreedairyfreewdw.com/dining-resources/menus/

Audio Services Provided by Hidden Gem Productions.

Sarah talks about the ice cream sundaes at Beaches & Cream in this Snack of the Week episode.

Beaches and Cream Allergy Friendly Menu: http://www.glutenfreedairyfreewdw.com/beaches-cream-soda-shop-allergy-friendly-lunch-and-dinner-menu/

Recipe for No Way Jose Sundae: http://www.glutenfreedairyfreewdw.com/no-way-jose-recipe-beaches-cream-soda-shop/

Audio Services Provided by Hidden Gem Productions.

Sarah talks about Olivia's at Disney's Old Key West Resort. 

Olivia's Cafe Allergy Friendly Breakfast Menu: http://www.glutenfreedairyfreewdw.com/olivias-cafe-allergy-friendly-breakfast-menu/

Olivia's Cafe Allergy Friendly Dinner Menu: http://www.glutenfreedairyfreewdw.com/olivias-cafe-allergy-friendly-dinner-menu/

Audio Services Provided by Hidden Gem Productions.

Sarah talks about Columbia Harbour House at the Magic Kingdom. 

Columbia Harbour House Allergy Friendly Menu: http://www.glutenfreedairyfreewdw.com/columbia-harbour-house-special-diets-menu/

Audio Services Provided by Hidden Gem Productions.

Sarah talks the Frontera Cocina at Disney Springs. 

Goofy's Hawaiian Holiday video: https://youtu.be/SdIaEQCUVbk

Frontera Cocina website: http://www.fronteracocina.com/

Audio Services Provided by Hidden Gem Productions.

Sarah talks the Rose & Crown Dining Room at Epcot's World Showcase. 

The Rose & Crown Dining Room allergy-friendly lunch & dinner menu: http://www.glutenfreedairyfreewdw.com/rose-crown-pub-dining-room-allergy-friendly-dinner-menu/

Audio Services Provided by Hidden Gem Productions.